What Things To Juice And Why: Vegetable Juices

Posted on June 22, 2016 Comments

What Things To Juice And Why: Vegetable Juices –


After a juice fast, select juicing materials and teas specific on your health conditions. The majority of the people I see in my practice excel on Dr. D’Adamo’s, Eat Suitable for Your Type Diet (dadamo.com). Thanks to this, I would recommend juicing those fruits around the Highly Beneficial and Neutral Foods Lists specific to your blood type.
Organic vegetables are the best type to use, but if you can’t find or afford those, wash whatever you’ll find thoroughly before juicing them. And, if you do not know your blood type, here is a short list of vegetables juices Using the maladies they are good for:
Vegetable Juices:
o Asparagus–Kidneys, diuretic, blood purifier, bowel health, soothes nerves (Note: urine will turn dark and have a different odor with it when you eat or drink numerous asparagus. That is normal and harmless and will pass.)
o Beet greens–Gallbladder, liver, osteoporosis.
o Beets–Blood cleanser, liver cleanser, menstrual problems, arthritis, lymph glands, flushes the kidney and bladder, and is great for low blood pressure level. (Note: never drink it straight as it can temporarily paralyze your vocal cords, cause hives, increase one’s heart rate and give you alternating chills and fever. Hmm–feels like a good reason to stay away from beets altogether! They sure do taste “earthy.”)
o Brussels sprouts–Great for diabetics and hypoglycemia, makes for healthy skin, increased male potency and stomach ulcers.
o Cabbage–Colitis, ulcers, also it curbs alcohol cravings. (Note: Will not store cabbage juice because its Vitamin U content may be quickly lost.)
o Carrots–Eyes, liver problems, high cholesterol, protects skin from UV rays, nervous problems (like Multiple Sclerosis), arthritis, osteoporosis, and low blood pressure.
o Cauliflower–Breast cancer
o Celery–Kidneys, diabetes, osteoporosis, good for those who sweat in excess, muscle cramps, fatigue, anxiety, stress, insomnia, headaches, polluting of the environment, sweet cravings, low blood pressure level, and obesity.
o Comfrey–Intestines, hypertension, osteoporosis.
o Cucumber–Edema, diabetes, tendonitis, skin tone, muscle tone, complexion problems, poor nail growth.
o Dandelion Greens–Spring tonic, strengthens blood and bones, increases stamina and energy. (Note: eat them early in the summer since they get bitter while they age.)
o Fennel–Night blindness, eye disorders, flatulence, blood strengthener, migraines, nausea.
o Garlic–Allergies, colds, hypertension, cardiovascular disease, high fats, diabetes, immune booster, anticarcinogen, antibacterial, antifungal, rids body of toxins through the skin, low blood pressure levels.
o Ginger root–Circulation, motion sickness, nausea, laryngitis, clears mucous in the throat, sinuses and lungs.
o Greens (Collard, Mustard, Turnip, Kale, Parsley, Spinach, Turnip, Chard)–Cardiovascular disease, skin, eczema, digestive problems, obesity, breath. (Note: Greens contain to a higher degree 100% with the RDA for Vit c and Vitamin A)
o Jerusalem artichokes–Diabetes.
o Jicama–Sooths upset stomachs, osteoporosis/osteopenia, and hemorrhoids.
o Kale–Constipation, bladder problems, arthritis, also see Greens.
o Lettuce–Lung cancer prevention, hair and nail strength, skin problems.
o Onion–Normalizes central nervous system for sympathetic dominance, stimulates beneficial bacteria, breaks up mucous, low blood pressure level.

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